I talk with Dr. Kara and Dr. Dave of That Naturopathic Podcast, rated in the top 6 Canadian Medicine podcasts, about taming the tiger of anxiety. Click to learn about your HPA Axis, the stress response and how we can “tame the tiger” by providing our body and mind with the assurance that we’re safe. Listen on Spotify.
Taming the Tiger of Anxiety: That Naturopathic Podcast
by Dr. Talia Marcheggiani, ND | Apr 2, 2020 | Anxiety, Depression, Health, Medicine, Mental Health, Mind Body Medicine, Nutrition, Self-care, Stress