Charting Basal Body Temperature
Imagine no longer being surprised by a menstrual period while on vacation, knowing the best time to have intercourse for those trying to conceive, and being aware of high-risk times for those trying to avoid unwanted pregnancy. For women with concerns about fertility, PMS and other menstrual symptoms, those with hormonal irregularities, those who are interested in a natural, yet effective form of birth control and those who are simply interested in learning more about their bodies and menstrual cycles, BBT Charting is an important holistic practice to adapt.