The Dangerous Single Story of the Standard Medical Model

The Dangerous Single Story of the Standard Medical Model

IMG_6021A singular narrative is told and retold regarding medicine in the west. The story goes roughly like this: the brightest students are accepted into medical schools where they learn­—mainly through memorization—anatomy, physiology, pathology, diagnostics, microbiology, and the other “ologies” to do with the human physique. They then become doctors. These doctors then choose a specialty, often associated with a specific organ system (dermatology) or group of people (pediatrics), who they will concentrate their knowledge on. The majority of the study that these doctors undergo concerns itself with establishing a diagnosis, i.e.: producing a label, for the patient’s condition. Once a diagnosis has been established, selecting a treatment becomes standardized, outlined often in a cookbook-like approach through guidelines that have been established by fellow doctors and pharmaceutical research.

The treatment that conventional doctors prescribe has its own single story line involving substances, “drugs”, that powerfully over-ride the natural physiology of the body. These substances alter the body’s processes to make them “behave” in acceptable ways: is the body sending pain signals? Shut them down. Acid from the stomach creeping into the esophagus? Turn off the acid. The effectiveness of such drugs are tested against identified variables, such as placebo, to establish a cause and effect relationship between the drug and the result it produces in people. Oftentimes the drug doesn’t work and then a new one must be tried. Sometimes several drugs are tried at once. Some people get better. Some do not. When the list is exhausted, or a diagnosis cannot be established, people are chucked from the system. This is often where the story ends. Oftentimes the ending is not a happy one.

On July 1st, naturopathic doctors moved under the Regulated Health Professionals Act in the province of Ontario. We received the right to put “doctor” on our websites and to order labs without a physician signing off on them. However, we lost the right to inject, prescribe vitamin D over 1000 IU and other mainstay therapies we’d been trained in and been practicing safely for years, without submitting to a prescribing exam by the Canadian Pharmacists Association. Naturopathic doctors could not sit at the table with the other regulated health professions in the province until we proved we could reproduce the dominant story of western medicine—this test would ensure we had.

Never mind that this dominant story wasn’t a story about our lives or the medicine we practice—nowhere in the pages of the texts we were to read was the word “heal” mentioned. Nowhere in those pages was there an acknowledgement about the philosophy of our own medicine, a respect towards the body’s own self-healing mechanisms and the role nature has to play in facilitating that healing process. It was irrelevant that the vast majority of this story left out our years of clinical experience. The fact that we already knew a large part of the dominant story, as do the majority of the public, was set aside as well. We were to take a prescribing course and learn how primary care doctors (general practitioners, family doctors and pediatricians), prescribe drugs. We were to read accounts of the “ineffectiveness” of our own therapies in the pages of this narrative. This would heavy-handedly dismiss the experience of the millions of people around the world who turn to alternative medicine every year and experience success.

We were assured that there were no direct biases or conflict of interests (no one was directly being paid by the companies who manufacture these drugs). However, we forget that to have one story is to be inherently and dangerously biased. Whatever the dominant story is, it strongly implies that there is one “truth” that it is known and that it is possessed by the people who tell and retell it. Other stories are silenced. (Author Chimamanda Ngozi Adichie describes this phenomenon in her compelling TED Talk, “The Danger of a Single Story”).

Despite the time and money it cost me, taking the prescribing course afforded me an opportunity to step outside of the discouraging, dominant story of the standard medical model and thicken the subordinate stories that permeate the natural and alternative healing modalities. These stories began thousands of years ago, in India and in China, at the very root of medicine itself. They have formed native ancestral traditions and kept entire populations and societies alive and thriving for millennia. Because our stories are not being told as often, or told in the context of “second options” or “last resorts”, when the dominant narratives seem to fail us, the people who tell them run the risk of being marginalized or labeled “pseudoscientific.” These dismissals, however, tell us less about The Truth and more about the rigid simplicity of the singular story of the medical model.

It is frightening to fathom that our body, a product of nature itself, encompasses mysteries that are possibly beyond the realm of our capacity for understanding. It’s horrifying to stand in a place of acknowledgement of our own lack of power against nature, at the inevitability of our own mortality. However, if we refuse to acknowledge these truths, we close ourselves off to entire systems that can teach us to truly heal ourselves, to work with the body’s wisdom and to embrace the forces of nature that surround us. The stories that follow are not capital T truths, however, they can enrich the singular story that we in the west have perpetuated for so long surrounding healing.

The body cannot be separated into systems. Rather than separating depression and diarrhea into psychiatry and gastroenterology, respectively, natural medicine acknowledges the interconnectivity between the body’s systems, none of which exist in a vacuum. When one system is artificially manipulated, others are affected. Likewise, an illness in one system may result in symptoms in another. There have been years of documentation about the gut-brain connection, which the medical model has largely ignored when it comes to treatment. The body’s processes are intricately woven together; tug on one loose thread and the rest either tightens or unravels.

We, as products of nature, may never achieve dominion over it. Pharmaceutical drugs powerfully alter the body’s natural physiology, often overriding it. Since these drugs are largely manmade, isolated from whole plants or synthesized in a lab, they are not compounds found naturally. Despite massive advances in science, there are oceans of what we don’t know. Many of these things fit into the realm of “we don’t know what we don’t know”—we lack the knowledge sufficient to even ask the right questions. Perhaps we are too complex to ever truly understand how we are made. Ian Stewart once wrote, “If our brains were simple enough for us to understand them, then we’d be so simple that we couldn’t.” And yet, accepting this fact, we synthesize chemicals that alter single neurotransmitters, disrupting our brain chemistry, based on our assumption that some people are born in need of “correcting” and we have knowledge of how to go about this corrective process. Such is the arrogance of the medical model.

There are always more than two variables in stories of disease and yet the best studies, the studies that dictate our knowledge, are done with two variables: the drug and its measured outcome. Does acetaminophen decrease pain in patients with arthritis when compared to placebo? A criticism of studies involving natural medicine is that there are too many variables—more than one substance is prescribed, the therapeutic relationship and lifestyle changes exert other effects, a population of patients who value their health are different than those who do not, the clinical experience is more attentive, and so on. With so many things going on, how can we ever know what is producing the effect? However, medicine is limited in effect if we restrict ourselves to the prescription of just one thing. This true in herbalism, where synergy in whole plants offers a greater effect than the sum of their isolated parts. By isolating a single compound from a plant, science shows us that we may miss out on powerful healing effects. Like us, plants have evolved to survive and thrive in nature; their DNA contains wisdom of its own. Stripping the plant down to one chemical is like diluting all of humanity down to a kidney. There is a complexity to nature that we may never understand with our single-minded blinders on.

Studies are conducted over the periods of weeks and, rarely, months, but very rarely are studies done over years or lifetimes. Therefore, we often look for fast results more than signs of healing. This is unfortunate because, just as it takes time to get sick, it takes time to heal. I repeat the previous sentence like a mantra so patients who have been indoctrinated into a medical system that produces rapid results can reset expectations about how soon they will see changes. Sometimes a Band-Aid is an acceptable therapy; few of us can take long, hard looks at our lives and begin an often painful journey in uncovering what hidden thought process or lifestyle choices may be contributing to the symptoms we’re experiencing. However, the option of real healing should be offered to those who are ready and willing.

When we study large masses of people, we forget about individuality. When we start at the grassroots level working with patients on the individual level, we familiarize ourselves with their stories, what healing means to them. In science, large studies are favoured over small ones. However, in studies of thousands of people, singular voices and experiences are drowned out. We lose the eccentric individualities of each person, their genetic variability, their personalities, their preferences and their past experiences. We realize that not everyone fits into a diagnostic category and yet still suffers. We realize that not everyone gets better with the standard treatments and the standard dosages. Starting at the level of the individual enables a clinician to search for methods and treatments and protocols that benefit each patient, rather than fitting individuals into a top-down approach that leaves many people left out of the system to suffer in silence.

It is important to ask the question, “why is this happening?” The root cause of disease, which naturopathic medicine claims to treat is not always evident and sometimes not always treatable. However, the willingness to ask the question and manipulate the circumstances that led to illness in the first place is the first step to true and lasting healing; everything else is merely a band-aid solution, potentially weakening the body’s vitality over time. No drug or medical intervention is a worthy substitute for clean air, fresh abundant water, nutritious food, fulfilling work and social relationships, a connection to a higher purpose, power or philosophy and, of course, good old regular movement. The framework for good health must be established before anything else can hope to have an effect.

The system of naturopathic medicine parallels in many ways the system of conventional pharmaceutical-based medicine. We both value science, we both strive to understand what we can about the body and we value knowledge unpolluted by confusing variables or half-truths. However, there are stark differences in the healing philosophies that can’t be compared. These differences strengthen us and provide patients with choice, rather than threatening the establishment. The time spent with patients, the principles of aiming for healing the root cause and working with individuals, rather than large groups, offer a complement to a system that often leaves people out.

There are as many stories of healing and medicine as there are patients. Anyone who has ever consulted a healthcare practitioner, taken a medicine or soothed a cold with lemon and honey, has experienced some kind of healing and has begun to form a narrative about their experience. Anyone with a body has an experience of illness, healing or having been healed. Those of us who practice medicine have our own experience about what works, what heals and what science and tradition can offer us in the practice of our work. Medicine contains in its vessel millions of stories: stories of doubt, hopelessness, healing, practitioner burnout, cruises paid for my pharmaceutical companies, scientific studies, bias, miracle cures, promise, hope and, most of all, a desire to enrich knowledge and uncover truth. Through collecting these stories and honouring each one of them as little truth droplets in the greater ocean of understanding, we will be able to deepen our appreciation for the mystery of the bodies we inhabit, learn how to thrive within them and understand how to help those who suffer inside of them, preferably not in silence.

Uncertainty, Guaranteed

In most service industries, there are certain guarantees. If you go to a restaurant, your soup is guaranteed. At the GAP, you will get a pair of chinos, guaranteed. In lots of instances, you get what you are paying for and in most cases, you get to see if before you hand over your credit card—a coffee, a massage. In many cases, if you’re not satisfied, you can get your money back—guaranteed.

This is not the case in medicine. We cannot legally guarantee results. There are no guarantees.

Everybody and every body is different. Contrary to what it might seem like in our age of paralyzing fear of uncertainty, no one has all, or even most, of the answers.

Dr. Google makes it seem like we do, though.

When I see a new patient who is worried about their health and their future, I want to be able to promise them. I want nothing more than to say, “these breathing exercises will eliminate your anxiety, just like you asked for: poof! gone.”

I want to guarantee things.

I want to tell someone that, if they follow my instructions, they’ll never have another hypertensive emergency again. I want to, but I can’t. No one can. And our job is not to guarantee. It is to serve.

A $10,000 bag of chemotherapy pumped into your arm will not guarantee that the cancer goes into remission no matter how many studies show it has an effect. I can’t promise you’ll get pregnant, even though I’m doing my best, you’re doing your best and science is doing its best.

That’s all I can guarantee: that I will try my very best.

I can be your researcher, teasing out the useful scientific information from a sea of garbage and false promises—false guarantees from those who have no business guaranteeing anything. I can provide my knowledge, culminated from years of study and practice and life. I can sit with you while you cry and hear you share your story. I can let you go through your bag of supplements, bought in a whirlwind of desperation, and tell you what is actually happening in your body—something that doctor didn’t have time to explain. I have time to spend with you. We can have a real conversation about health. I can also make recommendations based on my clinical experience, research and millenia of healing practices. These recommendations will certainly help—virtually everyone sees some kind of benefit—but I can’t guarantee that either.

I watched a webinar on probiotics recently. The webinar sent me into a spiral of existential probiotic nothingness. I’ve been prescribing probiotics for years. I’ve seen benefits from them with my own eyes. Patients have reported great things after taking them and I feel better when I take them: my stomach gets flatter, things feel smoother, my mood gets lighter. Probiotics are wonderful. However, according to the research that was being presented by this professional, which he’d meticulously collected and organized, many things we thought about probiotics aren’t true. I’d have to change my whole approach when it came to probiotics, prescribing certain strains for certain conditions where they’d seen benefit. I remember feeling hard-done by by the supplement companies and the education I’d gotten at my school. How could we be so off base on this basic and common prescription?

At the same time, some skeptics were harassing me on Twitter, telling me that I’d wasted 4 years, that naturopathic medicine is useless and doesn’t help people. Besides having helped numerous people and having been healed myself, their words got to me. What if everything I know is as off-base as my previous knowledge on probiotics was?

The very next day, I called a patient to follow up with her. She’d kind of fallen off the radar for a while. She was happy to hear from me. I asked her how she was feeling, if she’d like to rebook. “I don’t need to rebook,” She told me, excitedly, “I’m completely better!”

After one appointment.

I was astounded and intrigued. Of course, we expect people to get better, but it takes time to heal, and I rarely go gung-ho on the first appointment, there was still lots left in my treatment plan for her. She’d been experiencing over seven years of digestive pain, debilitating fatigue, life-changing and waist-expanding cravings for sugar. It takes a while to reverse seven years of symptoms. It takes longer than a couple of weeks. But her symptoms were gone. She felt energized, her mood was great and she’d lost a bit of weight already. She no longer had cravings.

And she’d just started on one remedy.

Which was, you guess it, probiotics.

Sure, you might think. Maybe it wasn’t the probiotics, maybe she would have just gotten better on her own. Possible, but unlikely. She’d been suffering for years.

Ok, then, you say, maybe it was a placebo effect. Maybe it wasn’t the actual probiotics. Again, it’s possible. She’d tried other therapies before, which hadn’t worked, however and she “believed” in them just as much as the probiotic. And the probiotic made her better.

The point is this: we don’t know. Science is magical. People are magical. Medicine, which combines science with people, is the most magical of all. There are no guarantees.

The point is that anything can make anyone feel better: a good cry, a $10,000 bag of chemotherapy, journalling for 12 weeks or popping a probiotic. Some things have more research behind them. Some things we’ve studied and so we know some of the mechanisms for why things work. But we still have a lot of why’s and we always will. Everybody and every body is different. No two people or two conditions should receive the exact same protocol or supplement or IV bag or journalling exercise or cry-fest. We have no guarantees what will work or what will make you feel better. Just some research papers, some experience, maybe the odd dash of intuition or interpersonal connection and a firm resolve to want our patients to get better. And that’s a guarantee.

You Don’t Have to Live With It

You Don’t Have to Live With It

hammer nailMany health complaints are common, but not normal.

“I take migraine medicine everyday,” boasted L. She then went on to describe her plenitful medicine cabinet that, at the age of 23, she’d stocked quite well. “I get headaches when the weather’s bad, when I forget my glasses, when I’m hungry-” she went on. I repressed my immediate impulse to give her a list of supplements she could take and dietary changes she could make to never have another headache again, and simply said, “Well, L, you know I have a practice in the West end. If you want any more support…You can call—”

“—No, I’m good”, she responded, hurriedly. “I just need to find out how to get more of my medication.” The medication she referred to was high dose acetominophen, or Tylenol. She was taking 1 g pills and her doctor had told her that she could dose up to 4 g per day. Since 4 g will cause immediate liver failure, I was happy to learn she hadn’t needed to get that high… yet. What’s more, she wasn’t treating the cause of her condition. She was just addressing the symptoms, and consequently negatively affecting her health.

To use the car dashboard analogy, when your fuel light comes on and makes a noise while you’re driving on the highway, what do you do? Most people, without giving it another thought, will pull over to address the root cause of the chaos by adding more gas to the car. Very few of us will take out a hammer and smash the dashboard in. In fact, most of us cringe at how ridiculous the thought is. Imagine the entire naturopathic community cringing when they hear about someone swallowing several grams of Tylenol to smash out their migraine.

Pulling the car over to refuel and smashing the dashboard both serve to stop the annoying blinking and beeping of the fuel light. One of them is addressing the root cause and actually paying attention to what your car needs. The other is, well… I’ll let you come up with an appropriate adjective.

So this begs the question: why do we insist on smashing our symptoms away? The fuel light may be annoying, but drivers value its presence as a tool to let us know that we need to refuel lest we end up stranded on the highway without gas. The blinking light lets us know what is going on inside our car.

Why don’t we view our body’s symptoms in the same way?

I have patients who think that their depression is a part of them, or that the painful distention under their belly buttons after eating is “normal”. Sometimes we identify with our physical ailments to the point where they define us, as if it’s our lot in life to have acne or poor digestion or to be overweight—it’s not.

Dandruff, painful menses, seasonal allergies, aches and pains are not “normal.” Sure, they’re common. No, they don’t necessarily mean you have some life-threatening disease, and therefore your family doctor probably doesn’t have a reasonable solution for them, besides smashing at them with the hammers in their toolbox from time-to-time.

When I saw my first ND, I was excited at the idea that, even though my doctor assured me that the random, annoying symptoms I was suffering from were “normal”, they were in fact not normal and something could be done about them. From the ND’s standpoint, the symptoms were an indication of budding imbalances and treating them was preventing more serious conditions down the line. Feeling cold all the time and excessively full after meals weren’t just annoying symptoms, they were important messages from my body that things weren’t all right and that something needed to be done.

Is there an annoying symptom you’ve been experiencing that you’ve come to accept as something you just have to live with?

Contact me to find out what we can do about it!

 

Reflections of a 2nd Year Student

Reflections of a 2nd Year Student

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When I was in my 2nd year at the Canadian College of Naturopathic Medicine, one of our professors, Dr. Leslie Solomonian, had our class answer 9 reflection questions. Once we had finished she collected them and told us we’d get them back once we were ready to graduate. Last week, during a celebratory lunch for our graduating class, she handed us back our reflections, giving us a chance to look back on the 4 years we’ve spent as naturopathic medical students – especially our 12 months working directly with patients in clinic, putting our naturopathic principles and modalities into practice – in order to realize how far we’ve come. Here are my answers:

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What to Bring to Your Naturopathic Visit

What to Bring to Your Naturopathic Visit

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I remember sitting in the walk-in clinic. I’d been waiting for over an hour, not to mention the time lost denying my symptoms, waiting until they got bad enough to warrant the visit in the first place. Finally, it was my turn. I walk into the treatment room, where a thin, middle-aged doctor was seated, her hair short and grey, her eyes encased in dark, baggy skin. She didn’t smile. “How can I help you?” She asked, bored already. I began where I thought the story began, at the beginning. I got a few sentences out before she cut me off. I was surprised; couldn’t she see that all this information was relevant? I didn’t just have fatigue, it was a part of me. It was woven into the fabric of my life; it had a back-story. This doctor needed to know when it began, what my life was like at the time, what I’d tried to do to treat it myself, when it felt better, when it felt worse. I didn’t believe she could treat me without that information. Surely it all mattered.

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Acne Drug Linked to Deaths… but, it’s the naturopaths you gotta watch

Acne Drug Linked to Deaths… but, it’s the naturopaths you gotta watch

Nettle tea: a botanical with the potential to treat acne... and not cause sudden death. Sounds like a sweet deal to me.

Nettle tea: a botanical with the potential to treat acne… and not cause sudden death. Sounds like a sweet deal to me.

How does naturopathic medicine treat acne? Well, it’s quite simple, really. We turn our focus to the root cause of disease. Is there a hormonal component? Is lack of hygiene an issue? Are food sensitivities at play? Is an increased toxic load on the body resulting in an elevated burden on the skin to detoxify? Is there a mental-emotional cause or result of this acne?

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Why Dr. Oz is Not a Naturopathic Doctor

When I hear the phrase, “So, Dr. Oz says…”  in clinic, I feel like casting my eyes to the heavens and throwing up my arms. Hearing the successful cardiologist’s name means I either need to explain why this particular person doesn’t need to be on that particular supplement, why this caution is not applicable in this person’s case or why a certain treatment that this famous doctor recommends is probably not the best thing for this particular person at this particular time.

It’s great the there is someone in the media who is wildly popular singing natural medicine’s praises. It’s wonderful that people like him, watch his show and get excited about empowering themselves when it comes to their health. However, I have beef with hearing his name mentioned repeatedly in patient visits. The main reason: Dr. Oz is not a naturopathic doctor.

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The Therapeutic Order

The Therapeutic Order

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First things first: sunshine, fresh air and clean water.

Contrary to common belief naturopathic doctors are not just doctors who prescribe natural remedies to patients. (This means you can not avoid visiting a naturopathic doctor by going to a local health-food store and prescribing yourself a bunch of vitamins and supplements!) After all, as previously “naturopathic” therapies invade scientific literature, more up-to-date medical doctors are prescribing things like fish oil and probiotics to their patients. However, this doesn’t make them naturopathic doctors any more than prescribing rights make us medical doctors! Naturopathic doctors differ from the traditional medical model not so much in what we prescribe or our principles (do no harm, treat the whole person, prevent disease, doctor as teacher, support the body, treat the cause), which medical doctors arguably share with us, but in something called the Therapeutic Order.

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Body Blitz and the Vitamin D Shake

Body Blitz and the Vitamin D Shake

It had been a while since I’d truly taken a vacation. After handing in 4 case management forms (CMFs) and writing 1 exam, and endless weeks of seeing patients in clinic, putting the health of others above and beyond my own, I decided that I would hang back from my rat race of assignments, expectations and obligations and indulge in a little self-care at my favourite hydrotherapy haven, Body Blitz.

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