Why Do Italian Men Grow Mustaches…?
An old Italian joke goes: Why do Italian men grow mustaches? A: So that they can look like their mothers.
Channel Your Inner Diva
It’s time to talk about everybody’s favourite health topic: menstruation!
My own personal story begins when I made the big switch from pads to tampons after joining the high school swim team and starting a part time job as a lifeguard.
Almond Shells
When I was small I used to sit in a shopping cart, eating almonds off of the pile in the grocery store, while Nonna shopped for food. She would hand me shelled almonds to snack on, but she would buy them in bulk, with their shells, and we’d crack them at home.
Lemon Cayenne Detox Water
Like all of the mothers of naturopathic medical students, my mother is reading the book The Supercharged Hormone Diet by Dr. Natasha Turner, N.D. I had the chance to flip through it and discovered a recipe for this easy “detox water” that Dr. Turner recommends to accompany the diet.