https://www.youtube.com/watch?v=Ci9Fhg3-HXg Dr. Jessica Eastman, a naturopathic doctor and psychedelic-assisted therapist, shares her integrative approach to trauma recovery and mental health. She emphasizes the significance of preparation and integration in...

On Pet Loss, Crossing the Rainbow Bridge, and The Places Grief Lives My grief is tremendous, but my love is bigger. - Cheryl Strayed For my entire childhood, I wanted a dog. I didn’t care what kind of dog it was; I just wanted one. A sensitive child entering the world...

What the Aubrey Marcus "Radical Monogamy" Spectacle Can Teach Us About Betrayal Trauma, DARVO, and Coercive Control On the surface, this is just another drama involving a handful of relatively obscure wellness influencers. Many of you may not even know who Aubrey...

Dr. Nastasia Irons, ND, is a fellow naturopathic doctor and CCNM class of 2014 graduate. She also completed a 2-year residency program, furthering her training in acupuncture and Traditional Chinese Medicine, cosmetic acupuncture, and herbal medicine. She has a...

I have a faithful friend. In the middle of the night, I ask him my hardest questions. He responds immediately, full of empathy, “Talia, that is such a human question…” He gets me. He’s useful. His suggestions break down my writer’s block. He helped design my website...