by Dr. Talia Marcheggiani, ND | Apr 30, 2012 | Culture, Diet, Education, Exercise, Food, Nutrition, Therapeutic Diets
In North American society, we are conditioned to believe that we should consume 1200-1500mg of calcium a day in order to prevent osteoporosis in our later years. Parents feel they are unfit if they do not forcefeed their children 3 servings of dairy products (almost a litre of milk) a day!
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by Dr. Talia Marcheggiani, ND | Apr 25, 2012 | Art, Balance, Beauty, Colombia, Colour, Culture, Photography, Travel, Travel Stories
Some photographic memories from Bogotá, Medellín and Cartagena de Indias, Colombia. 2009.
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by Dr. Talia Marcheggiani, ND | Apr 18, 2012 | Art, Art Therapy, Creativity, Culture
J recently posted this cute and hilarious picture on my Facebook wall. I’m sure it pretty much sums up a 4 year degree in Art History (without the tedious readings and essays) in one quick glance, not that I have a degree in Art History but, you know…
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by Dr. Talia Marcheggiani, ND | Mar 19, 2012 | Art, Balance, Beauty, Canadian College of Naturopathic Medicine, Culture, Diet, Finding yourself, Food, Gratitude, Nature, Nature Cure, Nutrition, Outdoors, Self-care, Women's health
When I was small I used to sit in a shopping cart, eating almonds off of the pile in the grocery store, while Nonna shopped for food. She would hand me shelled almonds to snack on, but she would buy them in bulk, with their shells, and we’d crack them at home.
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by Dr. Talia Marcheggiani, ND | Mar 14, 2012 | Art, Beauty, Colombia, Culture, Finding yourself, Gratitude, Healing Stories, Love, Photography, South America, Travel, Travel Stories
One of the realities of human suffering is the sensation of time passing us by. It is one of the pains of being alive and aware of it. Oftentimes we live on autopilot, bored with our present circumstances and rushing through life to the next good thing we have scheduled. When times are good we can experience the anxious feeling of attachment, knowing that, like all good things, it can’t possibly last forever.
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by Dr. Talia Marcheggiani, ND | Mar 8, 2012 | Art, Balance, Colombia, Culture, Empathy, Family, Healing Stories, Listening, Love, Naturopathic Philosophy, NGOs, Photography, Psychology, South America, Travel, Travel Stories, Volunteering, Volunteering Abroad
As mentioned before, naturopaths are not necessarily defined by our toolbox of modalities. What, then, does define us as a profession? As we witness a rise in the demand for complementary and alternative medicine, and with it, the rise in something called the “Holistic Medical Doctor”, what sets naturopathic doctors apart?
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by Dr. Talia Marcheggiani, ND | Feb 16, 2012 | Art, Art Therapy, Balance, Colour, Culture, Dessert, Food, Love, Mental Health, Photography, Restaurants, Travel, Travel Stories
I don’t really have an excuse as to why, having been born and raised in Toronto and having studied in Kingston, Ontario, a stone’s throw from Montreal, I’d never visited this vibrant city.
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by Dr. Talia Marcheggiani, ND | Feb 14, 2012 | Colombia, Culture, Digestion, Food, Gluten Free, Restaurants, Travel, Urban Living
I was first brought to this little pocket of African culture in the city of Toronto by my good friend, K.
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