by Dr. Talia Marcheggiani, ND | Aug 3, 2012 | Book, Canadian College of Naturopathic Medicine, Culture, Docere, Education, Exams, Gratitude, Mental Health, Motivation, NPLEX, Stress, Student, Summer, Toronto, Urban Living
It occurred to me during a lazy, yet productive, day at the Toronto Reference Library, among stacks of deliciously old-smelling books – this ain’t so bad. Although I’ve taken to whining about it in previous posts, summer studying doesn’t really have to be that terrible. Here are 7 ways to find beauty in sacrificing some our best months of the year for the sake of education:
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by Dr. Talia Marcheggiani, ND | Jul 30, 2012 | Balance, Book, Book Review, Creativity, Education, Emotions, Finding yourself, Ideal You, Mental Health, Philosophy, Psychology, Self-esteem, Self-reflection, Writing
I have a confession to make. Sometimes when I see someone I know in a public place, usually at the end of a long day, I am often guilty of lowering my head and pretending I don’t notice them, regardless of how good a hair day I’ve been having.
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by Dr. Talia Marcheggiani, ND | Jul 23, 2012 | Art Therapy, Balance, Education, Exams, Letting Go, Mental Health, Mindfulness, Motivation, NPLEX, Philosophy, Photography, Preventive Medicine, Stress, Student, Summer, Writing
Like many of my peers I feel like I spend every day eating lunch at the Mandarin buffet – I always seem to have too much on my plate.
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by Dr. Talia Marcheggiani, ND | Jul 5, 2012 | Addiction, Alcohol, Balance, Culture, Emotions, Exams, Family, Law of attraction, Letting Go, Meditation, Mental Health, Mindfulness, Psychology, Spirituality, Stress, Yoga
Serenity, in New Age culture, usually depicts the complacent grin of someone who has risen “above it all”. Clad in white robes, with a wooden chain of prayer beads strung around the neck, this serene being does 10-day meditation retreats, feels at home in lotus pose and is most frequently removed from society.
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by Dr. Talia Marcheggiani, ND | Jun 25, 2012 | Exams, Humour, Mental Health, Mindfulness, Motivation, NPLEX, Student, Summer, Toronto, Writing
Yonge and Bloor, downtown Toronto, Canada at approximately 2:00 pm. Thursday, June 21. I finish teaching ESL for the day and enter the Toronto Reference Library, a $5 Starbucks strawberry banana whey protein smoothie in hand, sunglasses resting on the top of my head and my First Aid for the USMLE Step 1 tucked under my arm. NPLEX 1 is in t-minus 45 days. Here we go…
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by Dr. Talia Marcheggiani, ND | Jun 20, 2012 | Balance, Breath, Cleaning, Creativity, Emotions, Family, Finding yourself, Humour, Letting Go, Mental Health, Mindfulness, Organization, Philosophy, Self-care, Student, Summer, Toronto, Writing
A few days ago I was faced with the challenge of moving out of the third floor of Nonna’s house. This meant that I was going to have to complete the impossible task of squeezing the entire contents of an apartment-sized room into my modest-sized childhood bedroom.
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by Dr. Talia Marcheggiani, ND | Jun 4, 2012 | Addiction, Art, Art Therapy, Asian Medicine, Ayurvedic Medicine, Creativity, Emotions, Family, Mental Health, Philosophy, Poetry, Preventive Medicine
After publishing my last post I felt a giant weight release itself from somewhere behind my sternum like a great knot loosening.
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by Dr. Talia Marcheggiani, ND | May 31, 2012 | Asian Medicine, Balance, Community, Emotions, Family, Finding yourself, Meditation, Mental Health, Mindfulness, Spirituality, Stress, Urban Living
I used to play in the laneway behind Clinton and Bloor, in Toronto’s west end. The laneway marked the arteries of my childhood world, directing me to the shops on Bloor, Honest Ed’s and Christie Pits park.
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by Dr. Talia Marcheggiani, ND | Apr 23, 2012 | Canadian College of Naturopathic Medicine, Clinic, Exams, Humour, Mental Health, OSCE, Robert Schad Naturopathic Clinic, Student
Monday, April 23, a date that has been haunting me for the past few months, marked the day that I embarked on my second Objective Structured Clinical Examination: The OSCE.
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by Dr. Talia Marcheggiani, ND | Apr 15, 2012 | Acupuncture, Addiction, Alcohol, Asian Medicine, Balance, Detoxification, Emotions, Mental Health, Traditional Chinese Medicine, Uncategorized
The NADA (National Acupuncture Detoxification Association) protocol for addictions recovery and detoxification consists of 5 acupuncture points on each ear. Developed by Michael Smith, it has been implemented in North America in various detoxification and addictions treatment centres across North America. It’s a beautiful example of the effectiveness of acupuncture and it’s implementation into mainstream medical treatment facilities.
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