Colombia: a Tale of Three Dishes

Colombia: a Tale of Three Dishes


It´s been a while since I´ve talked about food on this blog, which is a shame, since this blog is about naturopathic medicine and, as Hippocrates said, “let food be thy medicine.”  Any naturopathic doctor will tell you that a great diet is the key to health, happiness and longevity.  I´ve just gotten back from my fourth trip to Colombia and have decided to reflect on my most recent experience with Colombian cuisine.

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The Evergreen Brick Works

The Evergreen Brick Works

After being enchanted by Montreal, I was determined to show Joe that Toronto isn’t all concrete and business suits.  I may not be an expert on all that Toronto has to offer as a city; I don’t frequent clubs, I’m not that into high fashion and I don’t eat out often.  However, I am very familiar with one thing about Toronto: its parks. (more…)

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