by Dr. Talia Marcheggiani, ND | Jan 12, 2015 | Family, Finding yourself, Healing Stories, Health, Letting Go, Love, Mental Health, Mindfulness, Philosophy, Poetry, Relationships, Self-care, Self-esteem, Self-reflection
I’m grateful for endings
that merge into new beginnings,
karmic cycles and their painful lessons
and excruciating yearly rituals that often end
in transformations.
I’m grateful for long late-night horizontal conversations
tiny loving gestures
unity
and the Universe announcing her timing
loud and clear.
For experience.
For strength and resilience
reflected
in the mirror.
For friends and family who linger
around the corner
ready to reemerge
when you call them.
For cold winter winds that bring loss
and change
and propel us on.
For memories that needn’t be analyzed;
they’re simply gifts to cherish and remember.
The winter winds push us
on through the frigid night
into spring.
by Dr. Talia Marcheggiani, ND | Oct 27, 2013 | Art, Art Therapy, Meditation, Philosophy, Poetry, Writing
Medicine is an art form; each chart is a blank canvas on which we document the interconnection between ourselves and our patient. Through medicine we allow patients to publish their own autobiographies, as we ghost-write it, pen to paper, in our medical charts.
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by Dr. Talia Marcheggiani, ND | Aug 23, 2012 | Balance, Colombia, Community, Culture, Emotions, Family, Music, Nature, Photography, Poetry, Politics, South America, Summer, Travel, Travel Stories
The first thing I notice about Bogotá, when descending the rickety stairs of the airplane, is the smell: a strange mixture of damp clay, lush green vegetation and diesel smoke. The altitude provides a lightheaded feeling of well-being and forceful palpitations of your abdominal aorta begin somewhere between your sternum and navel.
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by Dr. Talia Marcheggiani, ND | Jun 4, 2012 | Addiction, Art, Art Therapy, Asian Medicine, Ayurvedic Medicine, Creativity, Emotions, Family, Mental Health, Philosophy, Poetry, Preventive Medicine
After publishing my last post I felt a giant weight release itself from somewhere behind my sternum like a great knot loosening.
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by Dr. Talia Marcheggiani, ND | Apr 6, 2012 | Art, Art Therapy, Colour, Meditation, Mental Health, Mindfulness, Nature, Photography, Poetry
Resist the urge to play music, to instead settle on silence, the only sound being the bristle of brush strokes on dollarstore canvas board (you buy paint supplies on a student budget, after all). You hope one day to be able to afford Series 3 colours like aquamarine. For now, you work with cobalt blue.
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by Dr. Talia Marcheggiani, ND | Apr 5, 2012 | Art, Art Therapy, Balance, Creativity, Mental Health, Poetry
Last weekend I had the pleasure of attending my second Toronto Poetry Slam at the The Drake Hotel on Queen West West.
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